HOW TO FIND THE ROOT OF ANYTHING THAT’S BOTHERING YOU? #2


To Be Aware

Alright,
So in yesterday’s post we’ve discussed 2 things –
1) Everything that bothers you is born within you, as it is formed by your perception of reality and not by reality itself.
2) In order to go deeper, you have to be willing to take responsibily for it – thus accepting non conditionally that YOU are the one who has to change.

That being said, 2day I’m gonna talk about a way to analyze what’s bothering you till u get 2 the bottom of it. For that matter, let us assume that you woke up 2day, looked at the mirror and decided that you have a “bad hair day” and therefore you are ugly. Gotcha! you blame the ugliness (an external factor) for your suffering (Worrying, low self-esteem). That happens a lot lately, and you already know that you can’t blame your ugliness for the fact that you feel…

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